{"title":"Dr. Alizi Alias Collection","description":"","products":[{"product_id":"penat-bagaimana-mengurus-emosi-tenaga-tekanan-dalam-menempuhi-alam-dewasa-by-dr-alizi-alias","title":"PENAT: Bagaimana Mengurus Emosi, Tenaga \u0026 Tekanan Dalam Menempuhi Alam Dewasa by Dr Alizi Alias","description":"\u003cdiv class=\"float-video\"\u003e\n\u003cblockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/ClOhvMpPyQV\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\"\u003e\n\u003cdiv style=\"padding: 16px;\"\u003e\n\u003ca href=\"https:\/\/www.instagram.com\/p\/ClOhvMpPyQV\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" style=\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target=\"_blank\"\u003e\n\u003cdiv style=\"display: flex; flex-direction: row; align-items: center;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 19% 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"\u003e\u003csvg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"\u003e\u003cg stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"\u003e\u003cg transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"\u003e\u003cg\u003e\u003cpath d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003e\u003c\/path\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-top: 8px;\"\u003e\n\u003cdiv style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eView this post on Instagram\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 12.5% 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: 8px;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: auto;\"\u003e\n\u003cdiv style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\n\u003cp style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/p\/ClOhvMpPyQV\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target=\"_blank\"\u003eA post shared by NADIA 📖 (@trulybynia)\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/blockquote\u003e\n\u003cscript src=\"\/\/www.instagram.com\/embed.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003ePenulis: Dr Alizi Alias\u003cbr\u003ePenerbit: Iman Publication\u003cbr\u003eTahun Terbitan:2022\u003cbr\u003eBahasa: Bahasa Melayu\u003cbr\u003eISBN: 9789672459545\u003cbr\u003eBil. Muka surat: 202m\/s\u003cbr\u003eFormat: Paperback\u003cbr\u003eHarga: RM30.00\u003cbr\u003eBerat: 0.25kg\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSinopsis\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003eBerbeza dengan generasi 30 atau 40 tahun lepas, anak muda hari ini sering disogokkan dengan kepentingan mempunyai growth mindset, passion dan ketekunan yang tinggi dalam melakukan satu-satu kerja. Mencintai kerja yang dilakukan adalah satu kebanggaan. Bersungguh-sungguh dalam melaksanakan tugasan pula adalah satu bentuk jenama peribadi (personal branding).\u003c\/p\u003e\n\u003cp\u003eWalaubagaimanapun, atas beberapa sebab; mungkin kerana keletihan atau hilang motivasi atau mula terasa kerja hanya ibarat rutin atau bermacam faktor lain, menjadikan kita terhenti seketika. Bukan culas, atau mengular atau tidak lagi berminat dengan kerja tersebut. Cuma rasa kosong. Tiada lagi excitement. Tidak happy tetapi bukan juga sedih kemurungan. \u003c\/p\u003e\n\u003cp\u003ePerasaan itu berada di tengah-tengah. Tidak se-teruja dahulu, tetapi tidak juga terus meninggalkan kerja tersebut. Walaupun kadangkala rasa malas, tetapi tanggungjawab dan tugasan masih dilaksanakan (dengan separuh hati). \u003c\/p\u003e\n\u003cp\u003eKetika ini, hidup ada kalanya terasa tiada erti; sekadar bekerja untuk mendapatkan pendapatan, membayar komitmen keluarga dan sekali-sekala bercuti.\u003c\/p\u003e\n\u003cp\u003eKesannya, kita cuba mencari keseronokan, excitement \u0026amp; feeling good melalui cheap dopamine. Seperti dari social media dan permainan video yang membekalkan dopamine booster secara mudah dan cepat. Menonton video pendek di tiktok atau instagram memberikan rasa keseronokan pantas, sehingga akhirnya seringkali berjam-jam dihabiskan menghadap telefon pintar. Apabila kembali ke dunia realiti, masalah languishing masih ada, tidak hilang dengan cara kita mengalihkan fokus.\u003c\/p\u003e\n\u003cp\u003ePengurusan languishing bermula dengan memberikan nama kepada emosi ini. Meletakkan diri pada posisi yang tepat adalah langkah pertama untuk keluar dari belenggu kelesuan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBuku ini untuk anda yang\u003c\/em\u003e\u003c\/strong\u003e:\u003cstrong\u003e:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eHilang motivasi, tak lagi rasa excited buat kerja hidup rasa stagnant.\u003c\/strong\u003e Sebelum ini, kita adalah seorang yang passion dengan kerja yang kita lakukan, akan berika yang terbaik. Tetapi atas beberapa sebab, kita hilang minat \u0026amp; fokus terhadap perkara tersebut. \u003c\/li\u003e\n\u003cli data-block-id=\"block-beb654c9-001a-48a8-bf4b-b8e547cdba70\" class=\"ql-block\"\u003e\n\u003cstrong\u003eRasa kosong. Tak happy tapi bukan sedih sangat, tak tenang tapi bukanlah murung (depress), rasa marah (khususnya pada diri sendiri) tapi bukan sampai nak mengamuk. \u003c\/strong\u003eBerada di tengah-tengah. Buat kerja dalam keadaan terpaksa kerana mempunyai komitmen (motivasi terbesar).\u003c\/li\u003e\n\u003cli data-block-id=\"block-cb5742b4-42e2-46a3-972b-66841552f545\" class=\"ql-block\"\u003e\n\u003cstrong\u003eSedar diri sedang berada dalam keadaan languishing (walaupun tak tahu istilahnya) kerana terjerat dalam kehidupan tidak produktif (doomscrolling social media, games etc) yang berpanjangan. \u003c\/strong\u003eBerusaha mencari jalan keluar dari masalah tersebut. \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eObjektif Buku\u003c\/strong\u003e:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBelajar untuk memberikan nama kepada emosi yang sukar. Semakin dalam pengetahuan kita tentang sesuatu masalah, semakin mudah kita menghadapinya.\u003c\/li\u003e\n\u003cli\u003eMengenalpasti tingkah laku tidak sedar yang sebenarnya mungkin adalah petanda diri sedang berada dalam fasa languishing.\u003c\/li\u003e\n\u003cli\u003eBelajar mengatasi masalah hilang drive dan passion apabila tiada motivasi.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Iman Publication","offers":[{"title":"Default Title","offer_id":42735289663641,"sku":"201383","price":27.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/7195\/6793\/files\/iman-publication-buku-penat-bagaimana-mengurus-emosi-tenaga-tekanan-dalam-menempuhi-alam-dewasa-by-dr-alizi-alias-201383-35774916853913.webp?v=1763527213"},{"product_id":"jangan-ganggu-lepas-waktu-kerja-boleh-bagaimana-mengurus-kerjaya-agar-kehidupan-tidak-dirasakan-sia-sia","title":"Jangan Ganggu Lepas Waktu Kerja, Boleh? Bagaimana Mengurus Kerjaya Agar Kehidupan Tidak Dirasakan Sia-sia","description":"\u003cdiv class=\"float-video\"\u003e\n\u003cblockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DOdP1vDkuWj\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\"\u003e\n\u003cdiv style=\"padding: 16px;\"\u003e\n\u003ca href=\"https:\/\/www.instagram.com\/p\/DOdP1vDkuWj\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" style=\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target=\"_blank\"\u003e\n\u003cdiv style=\"display: flex; flex-direction: row; align-items: center;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; 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font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eView this post on Instagram\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 12.5% 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: 8px;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: auto;\"\u003e\n\u003cdiv style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\n\u003cp style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/p\/DOdP1vDkuWj\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target=\"_blank\"\u003eA post shared by Athirah Idrus (@dotsofthoughts)\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/blockquote\u003e\n\u003cscript src=\"\/\/www.instagram.com\/embed.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003ePenulis: Dr. Alizi Alias \u0026amp; Iman Danial Hakim\u003cbr\u003ePenerbit: IMAN Publication\u003cbr\u003eTahun Terbitan: 2024\u003cbr\u003eBahasa: Bahasa Melayu\u003cbr\u003eISBN: 9786297665337\u003cbr\u003eFormat: Paperback\u003cbr\u003eBerat: 0.2kg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSinopsis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Kalau aku tak siapkan malam ni, esok bos tanya aku nak jawab apa?\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eHari ini, mencapai keseimbangan antara hidup dan kerjaya itu ibarat angan-angan. Usai menghadap kesesakan trafik dan seharian bekerja keras di sebelah siang; malam masih lagi terfikir-fikir tentang kerja.\u003c\/p\u003e\n\u003cp\u003eBip! Tiba-tiba notifikasi berbunyi.\u003c\/p\u003e\n\u003cp\u003e\"Argh, bos tanya pasal kerja pulak.\"\u003c\/p\u003e\n\u003cp\u003eSampai bila kita perlu hidup begini\u003c\/p\u003e\n\u003cp\u003eKita rasa, hanya ada dua pilihan: Tolak diri untuk perform walau barai, atau sekadar buat sebab sudah terlampau penat.\u003c\/p\u003e\n\u003cp\u003eAdakah ini sahaja pilihan kita?\u003c\/p\u003e\n\u003cp\u003eBuku Jangan Ganggu Lepas Waktu Kerja, Boleh? membawa kita untuk menilai bagaimana kita boleh mencapai work-life balance yang sihat, walaupun dalam persekitaran kerja yang tidak ideal.\u003c\/p\u003e\n\u003cp\u003eDengan huraian dan panduan yang praktikal dari sisi psikologi dan peribadi, para penulis mengajak kita untuk menetapkan keutamaan serta menjaga kesihatan mental di tempat kerja agar kejayaan di tempat kerja tidak mengorbankan kebahagiaan diri.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Iman Publication","offers":[{"title":"Default Title","offer_id":44899793797273,"sku":"100965","price":28.8,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/7195\/6793\/files\/iman-publication-buku-jangan-ganggu-lepas-waktu-kerja-boleh-bagaimana-mengurus-kerjaya-agar-kehidupan-tidak-dirasakan-sia-sia-100965-39788001034393.webp?v=1763440248"}],"url":"https:\/\/www.imanshoppe.com\/collections\/dr-alizi-alias-collection.oembed","provider":"IMAN Shoppe Bookstore","version":"1.0","type":"link"}